Lifestyle
Anti-Acne Diet Guidelines
Acne is a disorder of the skin's oil glands (sebaceous glands) that results in plugged pores and outbreaks of lesions commonly called pimples or zits. Acne lesions usually occur on the face, neck, back, chest, and shoulders. Nearly 17 million people
...
Weight loss and low body weight
Excessive weight worry can cause or contribute to unhealthy behaviors such as excessive exercise, self-induced vomiting, and the overuse of laxatives or other drugs. These practices may exacerbate weight-related anxiety. Excessive activity may also h
...
How to keeping your bones healthy and strong?
Think you know everything about keeping your bones healthy and strong? Check out the information below. You may be surprised.
The Hidden Life of Bones
Bone is living tissue that is continuously being renewed through a process that breaks down our old
...
How to Control Weight and Avert the Freshman Fifteen
The freshman fifteen is a term used to describe students' weight during their first year of college and is based on the claim that first-year students typically gain fifteen pounds. Although most students do not gain the freshman fifteen, a recent st
...
What's really interfering with your slumber and what causes insomnia?
Sleep problems
Not catching enough sleep can have serious health consequences. Poor sleep has been linked to diabetes, cancer and heart disease and makes you more prone to weight gain by affecting the hormones that control hunger and satiety. It can
...
Impact of lifestyle on myopia, how to prevent or reverse myopia
Our life has become fast-paced and stressful, and we have less free time to spend outdoors and pay undivided attention to our family and friends. We are living in the busiest period in history; the speed of life has increased exponentially over the p
...
Blue light eye damage symptoms. Did you know your electronics emit blue light that could be bad for your eyes?
Where is blue light found?
Sources of blue light include the sun, digital screens (TVs, computers, laptops, smart phones and tablets), electronic devices, and fluorescent and LED lighting.
What are the effect of blue light exposure on our hea
...
If life was a piece of cake, what kind is it?
Life is so fragile, like a large cake ...
Well, it can be said that the first cake taste, and we do not think so sweet, but not so bad.
It, to have a future.
It is the future of the cake, the rudiment.
It is the future, the cake at the expens
...